So, to give you an idea of what the menopause journey looks like (which can be more than just sweating through hot flashes, by the way) we’ve asked women’s health experts to describe what they have found to be the most common symptoms associated with menopause.īut first, let’s set the record straight on some frequently confused menopause lingo: What exactly is menopause?īasically, menopause is the time that marks the moment doctors know for sure that Aunt Flo has said goodbye for good. Unless you’ve already seen a keen menopause specialist who has given you the low-down, you may be feeling a bit in the dark as you approach this next chapter and being that space of not-knowing can be puzzling, frustrating and a little scary when your body is establishing a new equilibrium. So, menopause isn’t exactly the hottest topic at happy hour.Įven though more women are comfortable talking about bodily changes nowadays, anything regarding periods (and the cessation of them) has been wrapped up in so much shame and taboo that many of us don’t know what to expect when it comes to going through this natural phase of life.
0 Comments
Leave a Reply. |